30 day challenge in pursuit to happiness

So I'm going to challenge myself for the next thirty days. I am going to give up my words to the Lord and pick my words much more wisely. 

For thirty days I won't raise my voice. 

For thirty days I won't respond to anyone with sarcasm. 

For thirty days I offer criticism. 

Instead I will pick my words carefully and pick them to make myself and others happier. I will write out my frustration and voice then after I have picked the appropriate words to voice them so that it does not sound aggressive nor combative. 

This is my thirty day challenge. I hope it works and opens me up for more happiness and love.